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26Section 4stress: ストレス、圧迫pressure: 重圧、困難setback: 挫折、停滞、妨げdisappointment: 失望、期待外れprimarily: 主として、本来completely: 完全に、徹底的にidentify: 識別する、特定するconscious m....

26Section 4stress: ストレス、圧迫pressure: 重圧、困難setback: 挫折、停滞、妨げdisappointment: 失望、期待外れprimarily: 主として、本来completely: 完全に、徹底的にidentify: 識別する、特定するconscious mind: 意識bother: 悩ますtake action: 行動を取るaddress: 処理する、対処するmere: ほんの、単なるdramatically: 劇的にreduce: 減らす、減少させるwrong: 間違っているall the time: いつも、常にopinion: 意見、見解incredibly: 信じられないくらい、驚くほどlikewise: 同様に、そのうえanalogy: 類似、相似、比喩disciplined approach: 規律ある取り組みremedy: 治療、改善、救済策Q: How do you deal with stress, with pressure, with setbacks, with disappointments?JB: Stress primarily comes from not taking action over something that you can have some control over.?What it means is there’s something that I haven’t completely identified perhaps in my conscious mind that is bothering me, and I haven’t yet taken any action on it. I find as soon as I identify it and make the first phone call or send off the first e-mail message, or whatever it is that we’re going to do to start to ?address that situation ? even if it’s not solved ? the mere fact that we’re?addressing it dramatically reduces any stress that might come from it.People get stress, um, un wrong all the time, in my opinion. Stress doesn’t come from hard work. For example, you know, you can be working incredibly hard and loving it, and, likewise, you can be out of work and incredibly stressed over that. So, and likewise, if you kind of use that as an analogy for what I was just talking about, if you’re out of work but you’re going through you know, a disciplined, uh, approach of, you know, a series of job interviews and so on, and working to remedy that situation, you’re going to be a lot less stressed than if you’re just worrying about it and doing nothing.ベゾス流、ストレスとのつき合い方について05Trackインタビュー